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The More Than Just A Kegel 28 Day Challenge!
What you’re going to get:
  • 4 Weeks Worth Of Daily Exercises & Releases To Help You To Learn To Engage Your Deep Core Muscles & Kegel Correctly So That You Can Stop Leaking & Improve Diastasis Recti.
  • Additional Modules On Nutrition, Stress Management, Mindfulness, Massage, Hip Circles Pelvic Floor/Core Dance & Posture To Help Support The Exercises That You Are Doing In The Challenge & Maximize Your Results.
  • A Private Challenge Specific Facebook Group Where You Can Get Support, Ask Questions, Share Your Progress, & Have Accountability.
  • ​Ongoing Challenge Access So You Can Review Content & Future Program Updates At Any Time Post-Program.  
  • ​A Great Deal - Only $37.00 CAD

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